Week 1 Down!

Week 1 of Medifast is done!

Yay!

I made it!

Yesterday marked my 1 week of the Medifast program. 

I have to say some days were easier then others, but overall I think I can do this for the next 9months. 

The hardest things was going to the grocery store. I will have to retrain myself, to not look at everything I used to eat, but only stick to the things I can eat, and focus on those items. 

So far this week I have lost 10 pounds. This is huge! 10 pounds in 1 week, is awesome!

It is so inspiring. It makes me not want to cheat! And if I do cheat I am only cheating myself!

Overall I think I am in this for the long hall. 

It isnt going to be easy, but the results will be life changing!